Course Curriculum

  • 1

    Silver Linings

    • A Course In Rekindling Hope

    • Hope Gets You Moving

    • The Power of Hope

    • Have you lost hope?

    • Feeling No Joy?

    • How To Find Hope Again

    • Practical things you can do Part 1

    • Practical things you can do. Part 2

    • Practical Things You Can Do Part 3

    • Practical Things You Can Do Part 4

    • Practical Things You Can Do. Part 5

    • Practical Things You Can Do. Part 6

    • Practical Things You Can Do. Part 7

    • Practical Things You Can Do. Part 8

    • Practical Things We Can Do. Part 9

    • Hope - Never The End!

    • The Silver Linings Workbook

  • 2

    Preview 7 Paths Out Of A Pit

    • Introduction To Resilience

    • [Watch] Growth Mindset vs Fixed Mindset

    • [Watch] - The Power Of Believing You Can Improve

What's Included?

All You Need To Succeed

  • Let's Talk

    Book a 1-1 session where you can ask questions about the course, or get support with a situation you're currently facing.

  • Own Time, Own Way

    Complete a little each day or week, what ever works for you. There's no time limit or deadlines.

  • Private Facebook Group

    Get support from others enrolled at the Academy, lives, bonus resources, first news on new courses and training access to coach and mentor support.